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  Mission      
  Our goal is to provide you with a state of the art, non-intimidating fitness facility where we work to enrich the lives of our members. Our promise to you is to help you understand true fitness, identify and set fitness goals and tailor a program to ensure your success. We measure our success by the health and well being of our membership. Good health is the ultimate wealth.
 
 
What you can expect
We are never to busy to talk to you, answer questions and help you get the most from your workout. At Winter Park Health and Fitness you’ll find our first priority is our members. We give you the tools you need to meet your goals in a friendly, relaxed and fun environment.
       
 
The Owners
 
Denis and Carolyn Skog are a dynamic husband and wife team dedicated to total health and fitness. They understand and respect that our community is made up of a variety of individuals with a variety of goals and different ideals of fitness. Members get a customized program that meets their goals, not some cookie cutter notion from a fashion magazine. They make exercising fun and rewarding and are always available to answer questions and help you get the most from your workout.
     
  Denis saw a need in our community to offer a high level of customer service in a non-intimidating atmosphere where members could concentrate on what they wanted to accomplish. He put his 30 years in management, administration, marketing and personal training within the fitness industry to work building Winter Park Health and Fitness. A key element to the club’s success is the ability to structure personalized fitness programs for members using the latest diagnostic tools, education and on-going assessment.  
     
 
 
     
 

I have been with Denis a long time - close to 6 years. He is an excellent trainer - personable, experience and knowledgeable! The gym is brand new; the amenities are top of the line!
Melissa Madsen